Mandarin Lunch and Learn, Session 52: 3.13.26

The full recording of the March 2026 Mandarin Lunch and Learn Workshop. Traditional Chinese medicine (TCM) has evolved over centuries, offering a distinctive way of understanding health, the body, and the world around us. Rooted in observations of nature and grounded in philosophical ideas such as yin and yang, qi, and seasonal harmony, Chinese medicine reflects a holistic view of life that connects the human body with the environment, community, and time. Exploring these concepts offers a meaningful pathway to understanding Chinese culture, history, and ways of living. We will explore core cultural concepts in Chinese medicine, including balance and harmony, seasonal living, food and herbs as everyday supports, and gentle mind–body practices. We will highlight how these ideas have influenced daily routines, dietary habits, and wellness practices across Chinese history and into the present day. Speaker Pen-pen Chen 陈翩翩 Chinese Medicine Practitioner| Educator Dr. Pen-Pen Chen, DACM, LAc, is a Chinese medicine practitioner, educator, and cross-cultural specialist with a lifelong dedication to Chinese language and culture. She is an herbalist and New York State–licensed acupuncturist. She received her Doctorate in Acupuncture and Chinese Medicine from Pacific College of Health and Science, where she also earned her master’s degree in Chinese medicine.