如何不再被困於心理戲劇裏？| Sadhguru （薩古魯）

或許遊戲能給予你短暫的快樂，但 Sadhguru（薩古魯）問道，如果你被困於一場停不了的遊戲呢？這個情形就是我們被困於自己的心理戲劇（思想與情感）的映照。Sadhguru 說這個戲劇就如擋住了太陽的雲層 — 阻礙我們去體驗生命本來的樣子。 While playing a game might bring you joy for a while, Sadhguru asks, what if you were trapped in a game you couldn’t stop playing? This scenario reflects the many ways in which we trap ourselves in our own psychological drama of thoughts and emotions. This drama, says Sadhguru, is like a cloud blocking the sun – it prevents us from experiencing life the way it is. 原版英文視頻︰   • Trapped in the Psychological Game - Sadhguru   *************************** 網上更多影片及博文 http://www.isha.sadhguru.org Sadhguru 為瑜伽士、神秘家、遠見卓識之士，是一位與眾不同的靈性大師。他的生命和工作引人注目地融合了深刻和實用主義，提醒人們瑜伽是一門當代科學，與我們的時代息息相關。 Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serve as a reminder that yoga is a contemporary science, vitally relevant to our times. 內在工程網上課程（繁體中文） https://www.innerengineering.com/zh-tw 由 Sadhguru 引導的 Isha Kriya 冥想練習    • Isha Kriya 冥想 | Sadhguru (薩古魯)   Simha Kriya：一個增強免疫力與肺活量的瑜伽練習    • 【練習短片】Simha Kriya 一個簡單而強大的瑜伽過程 | Sadhguru ...   Sadhguru 繁體中文官方 Facebook 專頁   / sadhguru.traditionalchinese   Sadhguru 英文官方 Facebook 專頁   / sadhguru   Sadhguru 英文官方 Twitter   / sadhgurujv