Siu Nim Tau (Sil Lim Tao) – Step by Step Wing Chun Form Practice

Today we’re taking a detailed look at Siu Nim Tau, the first Wing Chun form. This was originally recorded for my students, but I’m sharing it here too — it might help others refine their form or understand it more deeply. We’ll go through each section slowly, focusing on structure, relaxation, and intent — the foundation of Wing Chun. Thanks for watching. #siunimtau #sillimtao #wingchun #wingchunkungfu 👊👊 Train Wing Chun with the AWCA https://www.australianwingchunacademy... Get 10% OFF Wing Chun Gear with code "WINGCHUN10" 👉 https://www.wingchungear.com.au 🥩 Carnivore Store https://www.carnivorestore.com.au/AUS... Some product links are affiliate links which means if you buy something we'll receive a small commission. In This Video 00:00 Siu Nim Tau (Sil Lim Tao) Wing Chun's First Form 00:32 Take your time, flow and relax 02:10 Shoulders 04:21 Setup the stance 05:08 Double Chit Sau 06:56 Centreline Punch 08:38 Tan Sau + Fuk Sau 10:31 Gum Sau 11:13 Fak Sau 12:44 Pak Sau 13:27 Tan, Guan, Tan, Huen Pak Sau 14:22 Bong Sau 15:10 Chit Sau 16:27 Centreline Punches 16:52 Outro