Stress Kya Hai | Stress Ka Ilaj | How To Manage Stress In Urdu/Hindi | Stress Ko Kaise Dur Kare

Stress Kya Hai | Stress Ka Ilaj | How To Manage Stress In Urdu | Stress Ko Kaise Dur Kare While stress is commonplace in modern life, too much stress can lead to other health concerns. In this video, Dr. Ayesha Rasheed - Consultant Psychiatrist, explains the causes and dangers of stress, and how to manage it effectively. Let us know in the comments how you cope up with stress. This video is brought to you in collaboration with ICI Pakistan Pharmaceuticals. To find more details, book an appointment, or take online consultation with Dr. Ayesha Rasheed through this website: https://www.marham.pk/doctors/lahore/... or call 03111222398. MARHAM Website: https://www.marham.pk/ Marham on Twitter:   / marhampk   Marham on Facebook:   / marham.pk   Download the Marham App: Android: https://play.google.com/store/apps/de... IOS: https://itunes.apple.com/pk/app/marha... #DontStressDeStress #Stress #StressKaIlaj #Marham