24 Form Tai Chi - Lesson 5 - White Crane Spreads its Wings
To support this channel, visit https://sinclairinternalarts.com/donate/ Lesson 5 in the 24 posture taijiquan routine continues with "White Crane Spreads it Wings", aka "Stork cools its wings" "White goose cools its wings" "Bigbird Waves Goodbye to Mr. Hooper.
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