Thermotherapy (cryo and heat): What they are, how they are applied and an overview of the research.

This lecture discusses the physical modalities of ice or ‘cryotherapy’ and therapeutic heating: what they are, how they should be applied and their proposed mechanism of action. Their contraindications and potential adverse effects are also discussed. 0:00 Introduction 1:25 Cryotherapy 12:47 Heat therapy #cryotherapy #heattherapy #physiotherapy #physiotherapystudent #physicaltherapy #physicaltherapystudent #athletictherapy #icetherapy #learnonyoutube https://doi.org/10.1371/journal.pone.... Reference list: https://doi.org/10.1177/0363546582010... http://www.ncbi.nlm.nih.gov/pmc/artic... http://dx.doi.org/10.1136/bjsports-20... https://doi.org/10.1097/01.brs.000021... https://doi.org/10.1136/bjsm.2005.020909 https://doi.org/10.4085/1062-6050-44.... https://doi.org/10.1136/bjsm.2006.025932 https://doi.org/10.1053/apmr.2003.50074 https://doi.org/10.1016/j.crad.2010.0... https://doi.org/10.1055/s-2002-23180 https://doi.org/10.1055/s-2001-15656 https://doi.org/10.2165/00007256-1986... https://doi.org/10.4085/1062-6050-45.... https://doi.org/10.1136%2Fbjsm.23.1.53