왜 우리는 참을수록 병이 날까? 자현스님이 밝히는 화병의 진짜 이유와 해법《#부처의감정수업》【#작가인사이트 ep.169】 자현스님 1부

The era when suppressing emotions was considered a virtue is over. Breaking away from the conventional method of suppressing emotions, Venerable Jihyeon presents a counter-intuitive philosophy of fully feeling and letting emotions flow. Using the example of Trump, he points out the flaws in the modern system and explains how emotion and reason must be in harmony, based on the monistic worldview of East Asian philosophy. Discover the path to true freedom—the life of a 'surfer' who rides the waves of emotion freely without being consumed by them. 📕 《Ven. Jahyeon’s Emotion Class》 (Upcoming Publication) 📌 Yes24: / 📌 Kyobo Book Centre: / 📌 Aladin: A handwritten collection of the Buddha’s words to govern oneself through 108 acts of emptying 📖《I Hope My Mind Is Still》 📌 Kyobo Book Centre: https://bit.ly/47WNyKy 📌 Yes24: https://bit.ly/3JN0t8D 📌 Aladin: https://bit.ly/43P7jkH A handwritten collection of the Heart Sutra, Diamond Sutra, and Thousand Hands Sutra to cross the age of delusion 📖《The Buddha Is Already Within Me》 📌 Kyobo Book Centre: https://bit.ly/3JKhhwW 📌 Yes24: https://bit.ly/47IU7PF 📌 Aladin: https://bit.ly/4nEcJpK ㅡ [Timeline] 00:00 [Preview] Why a Life of Suppressing Emotions Leads to Tragedy 01:12 The Unique Motivation for Study and Interests of Monk with 8 Ph.D.s 02:45 The Limitations of the Existing Reason-Centered Society Revealed by the Rise of Trump 03:04 Criticism of Conventional Philosophy and the Necessity of Emotional Affirmation 05:35 The Relationship Between Emotion and Reason Explored Through Eastern Philosophy (Monism) 08:15 Mirrors Do Not Hold Images: How to Reflect and Send Emotions 10:33 Criticism of Emotional Suppression and Flaws in the Social System 11:40 How to Enjoy the Waves of Emotion, 'Surfer of the Sea Called Life' 12:47 The Importance of Expressing Emotions and Healthy Emotion Management Methods 14:50 Practical Methods to Escape the Pain of Hwabyung and Sublimate Emotions 16:22 The Philosophy of 'Riding Emotions' Instead of Controlling Emotions 18:20 True Freedom of Mind Delivered by Monk Jihyeon 20:10 Does Knowing Emotions Help in Life? 💡 ㅡ 📚 #VenJahyeon #EmotionalLessons #AuthorInsights #Meditation #MindStudy #Hwabyung #EmotionalRegulation #EasternPhilosophy #SelfDevelopment #Psychology #StressRelief #Freedom #Interview #CassiopeiaPublishing