60 MIN FULL BODY PILATES SUNRISE WORKOUT | Full Length Intermediate Pilates Workout | No Equipment

Strengthen your entire body with this full length 1-hour intermediate pilates workout! In today’s mat pilates class you are not only toning your full body from head to toe, but you will also increase your flexibility and mobility at the same time. This 60 minute pilates workout will leave you feeling happy, energized and strong! I really hope you enjoy this full body 1 hour pilates workout, the beautiful sunrise on one of Zanzibars beaches and some special guests in this video 😊 Let me know your thoughts on how you enjoyed this 60 min sunrise morning pilates workout, share it with a friend and subscribe for future full length workout videos! #1hourpilates #fullbodypilates #1hourworkout Warm Up: (0:00) Pilates Workout: (5:14) Cool Down: (48:48) _____________ ➳ LET'S CONNECT Instagram:   / nathalieshanti   E-Mail: [email protected] ➳ Contact me for Collaborations ♡ _____________ ➳ PRODUCTS USED // AD My YOGA MAT is from https://eu.manduka.com/ ✺ I practice on the eKO Lite 4mm yoga mat in the color Charcoal. You can use my code NATHALIESHANTI for 10% off! My OUTFIT is from Alo Yoga. 🎵 I use royalty free music from Epidemic Sound - Try it out here: https://www.epidemicsound.com/referra... #pilatesfullbody #pilates1hour #fulllengthpilates #intermediatepilates #pilatesworkout60minutesfullbody #onehourpilates Tags: 1 hour pilates , 1 hour workout , pilates workout 60 minutes , pilates workout full body , intermediate mat pilates , morning pilates _________ Disclaimer - It's best to always consult your doctor before starting any kind of new exercise regime or yoga program. All forms of physical exercises can possibly lead to injuries. By performing and using my videos (Nathalie Shanti), you are aware of the risks and take full responsibility for any injuries, which might be connected to any the videos I am posting.