Beginner's Guide to HEEL HOOKS and TOE HOOKS

Learn everything you need to know about heel hooks and toe hooks in climbing with this complete guide. Perfect for beginners and experienced climbers alike! • We are team: ROSE BLOC - https://www.rosebloc.com/ UNPARALLEL - https://www.unparallelsports.com/ • Timestamps: 0:11 - HEEL HOOK Types 1:12 - Heel Placement 2:13 - When to Use Heels 4:24 - How to Improve Your Heel Hooks 4:55 - Exercise for Heel Hook Strength • 5:30 - TOE HOOK Types 6:45 - Toe Placement 7:25 - Toe Release 7:37 - Toe vs. Heel 8:17 - When to Use Toes 8:39 - Exercise for Toe Hook Strength • Shop RC Merch - https://shop.richardsonsclimbing.com/... If you'd like to support our travel and training expenses, consider becoming a paid subscriber on our blog: https://www.richardsonsclimbing.com/#... • Supported by: Climber’s Rock - https://climbersrock.com/ Clevo Climbing - https://clevo-climbing.com/en Rehab in a Pinch - https://www.instagram.com/rehabinapin... • Find us on: IG - https://instagram.com/richardsonsclim... Website - https://www.richardsonsclimbing.com/ Spotify - https://open.spotify.com/user/zachcr?...