Undershoot Dismount on 5-in-1 Bar System

Undershoot Dismount on 5-in-1 Bar Set Creating a technically correct body shape for an undershoot can be challenging. One of the most important parts to the underswing is to keep the hips close to the bar to create the extended body shape needed for this dismount. Using the 5-in-1 Bar System in an uneven bar setting will help the athlete achieve a successful undershoot dismount. Training Tip Tuesday! Every Tuesday we will put up a training tip to show basic techniques to more complex skill progressions! Visit our channel every Tuesday to watch a new Training Tip!    / tumbltrak   You can also check out our Training Tips on our Facebook and Twitter page as well! www.facebook.com/tumbltrak www.twitter.com/tumbltrak 5-in-1 Bar System: $851.00 http://www.tumbltrak.com/equipment/tu... Pit Pillow: $249.00 http://www.tumbltrak.com/equipment/tu...