上を向くと首が詰まる人へ｜ほうれい線・たるみが改善しない本当の理由

🎁 About the LINE Registration Bonus On LINE, I'm offering 10 bonus videos, carefully selected from only the self-care techniques I truly felt were necessary. I hope these videos reach those who need them right now. https://lin.ee/sQbedOY 🎥 For those whose necks feel tight when looking upwards Self-care to improve nasolabial folds, facial sagging, neck stiffness, and shoulder stiffness When you look upwards, ✔ Your neck feels tight ✔ The front of your neck feels constricted ✔ Your shoulders rise ✔ Your back arches Do any of these sound familiar? Actually, this condition isn't just a neck problem. ⸻ When the muscles on the front of your neck become stiff, ・Your head tends to jut forward ・Your shoulders become rounded ・Your chest constricts ・Your breathing becomes shallow This is a common problem. This can lead to: ✔ Teeth grinding ✔ Neck stiffness ✔ Shoulder stiffness ✔ Autonomic nervous system imbalance ✔ Nasolabial folds ✔ Facial sagging This video will focus on: ✔ Neck muscles ✔ Chest muscles ✔ Back muscles ✔ Shoulder area By addressing these areas, we aim to improve neck movement and create a state where the face is less likely to be pulled downwards. Facial sagging is not just a problem of the face. Neck, chest, back, and breathing. By improving the foundation, we can create a state where lifting is easier. ⸻ Recommended for those who: ✔ Experience neck stiffness when looking upwards ✔ Have been told they have a straight neck ✔ Are concerned about rounded shoulders or poor posture ✔ Suffer from severe neck and shoulder stiffness ✔ Are concerned about nasolabial folds ✔ Clench their teeth 🎁 Receive 10 exclusive videos by registering on LINE Register on our official LINE account to receive: ✔ Self-check for teeth clenching ✔ Improvement methods for different types of sagging ✔ How to regulate your neck, tongue, and breathing ✔ Self-care to regulate your autonomic nervous system And more! 10 exclusive videos available for free! ✨ https://lin.ee/sQbedOY 📍Takarazuka City, Hyogo Prefecture A specialist in designing overall health and beauty starting from the oral cavity Oral Facial Esthetics Ayako