Climbing Is A Form Of Meditation | Ashima Shiraishi

Ashima Shiraishi opens up about how meditation fuels her climbing — and shares insights into her experimental new film MUGA. From starting out at age six in Central Park to becoming the youngest person to climb V15 and one of the few women to send 9a+/5.15a routes, Ashima’s journey is a masterclass in grit, grace and boundary-pushing. . Get ready for your next adventure with EpicTV 👉 https://tinyurl.com/mpv8njk2 Watch the full film MUGA 👉    • Arc'teryx Presents: MUGA   . Follow @epictvclimbing Instagram: http://bit.ly/2iovWz1 Tik Tok: https://bit.ly/2yQNL4c Facebook: https://bit.ly/3dKpI66 X: http://bit.ly/2Ww38VP Climbing As A Form Of Meditation | Ashima Shiraishi