Radical Acceptance - How and Why?
I talk about tools for generating radical acceptance in #mentalhealth #recovery work. Creating a radical acceptance statement and then practice emotional response to repeating the statement as a type of #exposuretherapy practice. www.integrativecentreforocd.co.uk www.integrativecentreforocd.co.uk/low-cost-ocd-groups www.jonnysaytherapy.com
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