I Got Too Nervous — Why? (presentation anxiety)

An inquiry into unexpected presentation anxiety. Timestamps 0:00 Context 1:46 "I want to figure out what went wrong..." 2:21 Nervousness = Fear of visibly feeling my feelings 3:18 Nervousness = Excitement 5:28 Fear of being judged. 8:39 "Exciting opportunities for failure or success." 9:29 I manifested this. 10:20 Getting nervous immediately before speaking. 12:19 Body-mind misalignment. 13:56 It always feel better to be rejected for being yourself, than to be seen as 'okay' for being someone you're not. 14:46 Being yourself. 16:28 Realization. 18:05 Putting attention inward vs. outward. 20:02 Okay!