Ep#23 Tuesday's 2026 ~ At Bronie’s Desk with Pharmacist Lisa Hamil, Sequence of Movements

Day #2,334 ~ #broniesworld ~ At Bronie’s Desk with Pharmacist Lisa Hamil, Sequence of Movements, using a simple tea towel! Well this what a lot of fun today ... we moved, listened to music and learnt how the sequence of Movements can help with sleep, waking up refreshed, circulation, good brain function and strengthening ones eyesight. Both movement and sleep and sleep are important to stay healthy. Sleep helps you wake up for movement and movement helps you sleep better! I will put the link to Lisa's song in the comments Remember to like, comment, save, share and subscribe to my YouTube channel #bgloriousu #dailytip #movement #sleep #eyehealth #teatowel #exercise #becauseyoumatter    • Ep#23 Tuesday's 2026 ~ At Bronie’s Desk wi...