Arakan Martial Art Backfist - One of the Fastest and Most Effective Self Defence Strikes Ever Taught

Arakan is a Burmese martial art which is perfectly practical and adaptable to situations which you may face in society today. You’ll gain awesome self- defence skills as well as fitness and health results. Arakan Martial Art teaches members how to utilise many parts of the body including hands, legs, elbows, knees etc in a free flowing manner. The Backfist is not only an effective tool for adults, it has proven effective for children to empower themselves against bullying when it becomes physical and necessary. Arakan Martial Art training is available in Sydney, Melbourne, Brisbane, Gold Coast and Sunshine Coast. 1300 13 23 11 www.arakan.com.au