Coach Talk Session 4 - Should you cut weight for comps and a catch up Large

Name: Coach Talk Session 4 - Should you cut weight for comps and a catch up Large
Uploaded: 2019-01-27T00:00:00.000Z
Description: Join TU NOVA Kettlebell Coaches Ste and Simon for another episode of coach talk. In this episode, the guys discuss whether you should cut weight for a competition or not. Using t

Join TU NOVA Kettlebell Coaches Ste and Simon for another episode of coach talk. In this episode, the guys discuss whether you should cut weight for a competition or not. Using the super compensation curve to prime you for your competition and the trade offs to get to the top of your game. Make sure you check out the kettlebell community to get hints, tips and support on all your kettlebell sport training needs.

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