John Reed Fitness - Dallas : Gym Review

│DON'T FORGET TO LIKE AND SUBSCRIBE │ 0:00 - Intro 1:30 - Gym Walk Through 3:38 - Workout 8:38 - Thoughts on Gym 9:45 - Finishing workout 12:50 - Bounus Instagram:   / enzo_cordeiro   John Reed Fitness Dallas was a great gym, overall I would give them an 8/10. Let's start with the obvious, decoration. If you're a content creator looking for a gym that will provide aesthetic shots no matter where you turn then this is definitely the gym for you. They offered a great variation in terms of lighting environments, color schemes, and themes for each room. Along with the well-decorated rooms came a unique touch to the equipment, not in terms of selection, but in terms of quality. This gym has all the equipment you'd expect a gym at this price point to have, with one special touch. Each themed room comes with specially wrapped equipment, faux ostrich leather in the well-lit room with the more basic machines, and black camo in the room with the skulls and dim lighting. Oh and let's not forget they have a DJ booth, so if you're looking for a gym that's as much social as it is cool then you'll enjoy your time here. If you want to learn more about John Reed Fitness - Dallas: https://us.johnreed.fitness/fitness/ O.T. Genasis - I Look Good:    • O.T. Genasis - I Look Good [Official Music...   Run It (ft. Cal Scruby & Thutmose):    • Run It (ft. Cal Scruby & Thutmose) | Offic...   The Workout: This isn't my typical style workout but ill tell you what my legs were SORE AF after this. Warmup- 10 30 second sprints on the treadmill Squats- 6 sets, start at 12 reps then decrease by 2 and increase weight every 2 sets hack squat- 4 sets of 15 increasing weight each set leg press- 8 sets increase weight each set laying leg curls- 3 sets of 12, if you want to kick it up a notch...... 4 sets, 6 reps with your chest laying on the bench and 6 reps with your chest up off the bench leg extension burn out- 3 sets of as many as you can get, shoot for 20+