Как справиться со стрессом? Реальная методика

🎁 BONUS LESSON - https://t.me/karmatsky_timofey/2508 During the Unified State Exam period, there's always a huge demand for glycine and other sedatives. I was once a schoolchild and student like that, terrified of exams and worried about grades. And many adults still have terrible nightmares about school, exams, and college. It's no secret that this can be a huge stress factor for life. And now that I've studied psychosomatics and how the psyche works, I know how to help cope with all of this without resorting to sedatives. In this video, I'll give you the best practical advice on how to cope with stress, how to help your child during this period, and how to maintain health. Additional recommendations on how to navigate difficult situations and calm your nervous system in the BONUS LESSON ON TELEGRAM - https://t.me/karmatsky_timofey/2508 ____________________ Follow my Telegram - https://t.me/+-XDCRjnqGjA1ZjYy Link to the "Health Lessons" Telegram Bot - https://t.me/karmatsky_online_bot Official website: https://karmatsky.com Online store: https://gkarmas.shop VKontakte: https://vk.com/karmatsky_timofey Zen: https://zen.yandex.ru/id/6073612c5e13...