Virata da manuale: aspetti da considerare

How many details go into a turn? It's true: a ton! Review the specific episodes for the turn in each discipline in our swimming playlist: https://endu-l.ink/school-of-swimming Let's look together at where to start, what to watch out for, the mistakes to avoid, and the progression for an effective turn! In collaboration with Cetilar and Aquasphere #swimming #swimmingtutorial #turn #freestyle #breaststroke #backstroke #butterfly ~ 00:00 Step number one 00:53 What NOT to do 01:32 You don't fall in the water 02:09 For your well-being 03:02 Exercises for the turn 04:05 The next step 05:31 The progression 06:48 The push off the wall ~ ENDU Channel: share your passion for sport with us! Find expert advice, stories of adventures, funny anecdotes, and plenty of motivation to improve as a cyclist, runner, swimmer, triathlete, and mountain sports enthusiast. Challenge yourself and reach your next goals with us! 🔎 Discover our columns: https://endu-l.ink/enduchannel ✅ Sign up for sports events and competitions: https://endu-l.ink/endu 🤝 Join the ENDU Strava club:   / strava   Follow ENDU   / endu.channel     / endu_sport     / endu_sport     / engagigo-srl