56KM NO "O GRANDE SÃO BRUTÃO" ULTRA

56KM ON "THE GREAT SÃO BRUTÃO" ULTRA In this video I share what it was like to run the tough 56km of THE GREAT SÃO BRUTÃO. The Great São Brutão is a course developed by the great ultra runner Roger (@roger_darrigrand) in the charming region of São Bartolomeu! Its purpose is to offer a challenging course for ultramarathoners who love trail running and is based on HEALTH, NATURE and LOCAL ECONOMY. I hope you enjoy this beautiful challenge, which wasn't easy! If you want, leave your like or dislike and your comment too. Link to the BEYOND RUNNING Course: https://pay.hotmart.com/U10898296M?of... Link to KEEPBOX: https://compre.keepboxusa.com/ My US shopping website To train with my Running Coaching team, SA Run, send a WhatsApp message to (31) 9517-8173 or via direct message on INSTAGRAM: @sarun.equipe or @sauloarruda.run   / sarun.equipe   You can also register on the website www.sarun.com.br https://assessoria.sarun.com.br/ SUBSCRIBE TO THE CHANNEL -    / sauloarruda   MY SOCIAL MEDIA ↴ Instagram - @sauloarruda.run   / sauloarruda.  . Instagram - @sarun.equipe   / sarun.equipe   Keepbox International Delivery https://compre.keepboxusa.com/ Facebook – SauloArrudaPalestras   / sauloarrudap.  . LinkedIn - Saulo Arruda   / saulosoar.  . Born and raised in Minas Gerais, Saulo Arruda had a long career as an executive in the automotive industry. His intense work dictated his pace of life until a sudden hospitalization due to high blood pressure led him to rethink his habits. It was there, in 1999, that a new chapter began: weight loss, a balanced diet, regular exercise, and greater attention to mental health led Saulo to discover running. From then on, dedication to training and races became part of his routine. Over time, just as in his professional life, his athletic career and its challenges also expanded and took on greater proportions. His training evolved, his skills were improved, and with that came the desire for long-distance races and the motivation to inspire others. Persistence and discipline led him to the level of ultramarathon runner with national and international experiences that he shares with you here on the channel.