La meilleure position pour dormir selon vos douleurs, avec Hem Ton Kiné - Bel & Bien
Even more videos https://www.france.tv/france-2/bel-et... Subscribe / @beletbienfrancetélévisions Physiotherapist Hemrick Verwaerde helps us relieve muscle tension accumulated during the day that can prevent us from sleeping. He also shows us some exercises to do in the evening before going to bed, and in the morning, upon waking. Bel & Bien - Sleep: the key to success! June 27, 2026 Bel & Bien, the show entirely dedicated to well-being, hosted by Ali Rebeihi and Agathe Lecaron, with a team of experts including the leading figure in the field of well-being, psychiatrist Christophe André. Every Saturday at 9:30 a.m. on France 2.

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