This Will Rewire Your Brain: The Power of Gratitude

Support us in creating more films like this :   / reflectionsoflife   Thank you Justine & Michael 💚 Life can be tough, and it makes people act tough too. But this is often not a true reflection of their inner selves - rather it is a shield to protect themselves against the hardships and uncertainties of this world. Behind every stern facade or weathered demeanor, there's a story waiting to be heard, wounds in need of healing, and a heart capable of boundless compassion. Beneath the layers of self-preservation, lies the genuine desire to connect, empathise, and be there for others. And when we catch a glimpse of the beauty of the human spirit, we are reminded that kindness and love reside within us all, awaiting the chance to bloom and illuminate the world. Filmed in Cape Town, South Africa Featuring Peter van Straten - https://www.petervanstraten.co.za All of our films are made possible through the generous support of our patrons. To be part of this journey :   / greenrenaissance   If you'd prefer to make once off contribution, our PayPal details are : paypal.me/greenrenaissance Join our YouTube channel to get early access to our films :    / @reflectionsoflife   In collaboration with iNous, we recently released a beautiful deck of 52 cards - each card containing a quote from one of our films, paired with the activating visual muses of Lanon Prigge. The aim of this deck is to rekindle child-like curiosity and creativity, helping to navigate the shared waters of our human experience with grace and joy. If you’d like to consider purchasing your copy, shop here - https://tgc.link/reflections Who is Reflections of Life? We are Justine and Michael (previously known as Green Renaissance). We use our passion for filmmaking and our love of storytelling, to remind our audience of one simple truth – that we are all human. The more that we understand and believe in this interconnectedness, the more we will treat ourselves, one another, and planet earth with a greater sense of compassion. Filming - by Michael Raimondo Editing - by Justine du Toit Sound mix - by Tamryn Breakey Music tracks used in this film: Unwritten Things - by Minismus (via Audiio.com) Madhyaratri Midnight - by Yotam Agam (via Audiio.com) Night Sky - by Charlie Ryan (via Arlist.com) 2-22 - by Roniit (via Audiio.com) Home Time - by NoDrums (via Arlist.com) After You Came - by Yehezkel Raz (via Arlist.com) Before You Left - by Yehezkel Raz (via Arlist.com) Quinquangular - by REW (via Arlist.com) Calliope - by Sonant (via Audiio.com) Unwritten - by Minismus (via Audiio.com) A huge thank you to these guys, who gave so generously of their to time to help with translations, enabling us to provide subtitles in the following languages: Bulgarian - by Polina Stoyanova Chinese (Traditional and Simplified) - by Shun-Ying Lu Croatian - by Davor Bobanac Dutch - by Karla Greven English - by Justine du Toit French - by Amélie Macoin German - by Tanja Pütz Greek - by Vicky Polychroni Hindi - by Parul Sharma Hungarian - by Zorka Evetovics Indonesian - by Ary Nuansa Italian - by Grazia Gironella Macedonian - by Lidija Pusevska Markovska Persian - by Mona Zadsham Polish - by Anna Konieczna Portuguese - by Sibylle Steinpass and Lucivani Valvassori Romanian - by Anca Zaharia Slovak - by Zuzana Beratsova Slovenian - by Jasmina Kovačič Vietnamese - by Thi Le