Justin Harris Interview | Carb Cycling, Post Show Rebound, Offseason

Justin Harris and I discuss carb cycling, the post show rebound, health phases, offseason, contest prep, and more. Timestamps: 00:00 Intro 00:25 Justin's Background 00:53 Troponin IQ 05:01 Carb Cycling 10:15 Cheat Meals 15:49 High Days And Sugary Carbs 21:29 Gut Distension 27:15 Post Show Rebound 35:46 Insulin And GH During The Rebound 42:37 How Justin Decides When To Increase Calories 46:13 Pre-Prep Phase --- This video is for entertainment purposes only. Coaching, Training Programs, Nutrition Programs: ➡️ https://md3nutrition.com #bodybuilding #fitness #gym