Filtros de Agua, Retención de Líquidos, Omega 3, Morir con Cero, Mejorar Reflejos

Today I'm answering the following questions: [00:02:19] Water quality and endocrine disruptors [00:07:10] How to choose a good Omega-3 supplement [00:12:19] Strategies against water retention [00:17:42] Lessons from the book "Dying with Zero" [00:25:21] Reflex and agility training [00:29:52] Reflection: Why time flies Smart Living Course: https://www.vidainteligente.net/curso My playlist: https://fitnessrevolucionario.com/lista Water retention supplement: https://amzn.to/4dgm31H Book "Dying with Zero": https://amzn.to/4v38dWN You can also listen to the episode on iVoox, Spotify, and Apple Podcasts.