கை, கால் ஒல்லியா?, Belly மட்டும் பெருசா இருக்கா? | Dr. Abiramie

கை, கால் ஒல்லியா?, Belly மட்டும் பெருசா இருக்கா? | Dr. Abiramie In this video, Dr. Abiramie breaks down the science behind abdominal fat. Unlike the fat under your skin, visceral fat wraps around your vital organs and increases the risk of heart disease, type 2 diabetes, and high blood pressure. Watch the full video to understand the root causes of belly fat—including hormonal changes, stress, and diet—and learn medically backed, practical strategies to reduce it for a healthier, longer life. #BellyFat #VisceralFat #Cortisol #StressBelly #FatLossTips #weightloss #drabiramie