Cheng man ching tai chi 37 short form - Shoulder strike (鄭子太極37式-靠)
Main points of the shoulder strike in the lean and the position of the left hand on the right elbow region. Do not lean too far forward as this will cause the body to be off balance. The left hand on the right elbow should not push the elbow out. Keep the right elbow close to the body. Hope you guys enjoy the videos. If you have any questions you can PM me or post in the comments below.

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