White Tara Mantra for Good Health, Longevity | Healing Chants | Healthy Life

The White Tara Mantra - Om Tare Tuttare Ture Mama Ayuh Punya Jñana Pushtim Kuru Soha White Tara (Sanskrit: Sitatara; Tibetan: Sgrol-dkar) is sometimes called the Mother of all Buddhas and she represents the motherly aspect of compassion. Her white color signifies purity, wisdom and truth. As a variant form of Green Tara, her mantra begins very similarly. But added to the play on the name of Tara are several words connected with long life and wellbeing. Mama means “mine” and indicates that you’d like to possess these qualities of long life, merit, wisdom, happiness, etc. You can of course choose to wish these qualities for someone else — perhaps for a teacher or for a loved one who is ill. Ayuh is long life (as in Ayurvedic medicine). Punya means the merit that comes from living life ethically, and this merit is said to help one to live long and happily. Jnana is wisdom. Punya and Jnana are known as the Two Accumulations. In order to become enlightened we need to accumulate merit (that is, to develop positive qualities through living ethically and meditating) but we also need to develop wisdom through deep reflection. Wisdom cannot arise without a basis of merit, but merit alone is not enough for us to become enlightened, meaning that becoming a nicer person isn’t enough — we have also to look deeply into ourselves and the world around us and to see the impermanent and insubstantial nature of all things. Pushtim means wealth, abundance, or increase. Kuru is a mythical land to the north of the Himalayas, which was said to be a land of long life and happiness (it may have been the original northern home of the aryans). Perhaps the association with the mythical realm of Kuru doesn’t hurt when doing the mantra. But here the word kuru is a verb form meaning “do it!” or “make it so!” (second person singular active imperative or the root k.r if that’s of any interest to you) which is what it means here. With this “make it so!” we’re imploring White Tara for an increase in wisdom, merit, and long life so that we can gain enlightenment and help all sentient beings. Soha is an exclamation meaning “hail” or “may blessings be upon” and is a common ending to Buddhist mantras. So after making the rather bold request of White Tara above, we end with an equally emphatic salutation. On the lotus is a moon-disc, representing all-important bodhicitta, and the wish to achieve enlightenment. The deity sits on both a lotus and moon-disc, indicating Tara has achieved enlightenment through renunciation and bodhicitta. White Tara is shining white, the nature of light, a glowing beacon of healing, vitality and perfection. We wouldn’t think of Tara as flesh and bone, but as glorious, spectacular, awe-inspiring (and at the same time) soothing light. Tara is visualized uncontaminated and spectacular, we should see Her arrayed in gorgeous silks and shining jewels like stars. Tara, Her name, literally translates as “star.” The beautiful ornaments are not meant to show attachment, but are symbolic of Her transcendence. We visualize Tara sitting on a thousand-petal white lotus. She is sitting in a position of meditative equipoise in the vajra (full lotus) position. The glorious lotus signifies renunciation, the spontaneous wish to be free from samsara, or cyclic existence. White Tara is the Tara associate with compassion and long life. The White Tara mantra is very often chanted with an individual in mind, in order to entreat Tara to bless them with the long life and the compassion that they need to overcome obstacles. Healing and helping others is something we all should all wish to accomplish. Aside from the selfish goal of increasing our own merit and good karma, we engage our compassion as humans and Buddhists when we think of others. The White Tara mantra can be modified from a “personal” affirmation to one targeted at someone else. “Mama” in the mantra means “mine”, or “I” or “me” meant for self healing. Simply replacing “Mama” with the name of another person sends Tara’s healing power and blessings to someone else. Credits : Lyrics - Traditional Vocals, Editng, Composition & Music Arrangement - Pronali Chaliha Agarwal Label - BlueMount Music #WhiteTaraMantra #HealingMantra #MantraForLongevity