心身の疲れを癒すセルフケアルーティン|30代主婦が明日も頑張る為に心がけている11の健康習慣

To work hard again tomorrow. Introducing a self-care routine that relieves mental and physical fatigue🌿11 habits that housewives in their 30s keep in mind to maintain their health and beauty ----------------------------------------------- (Please turn on CC in the video settings for subtitles 💡) With the theme of "living comfortably," this channel focuses on home, lifestyle, and raising 3 children🌿 Most of our favorite items are listed on Rakuten ROOM, so if there's something you're interested in, please check it out☺️🧺 Rakuten ROOM▶︎https://room.rakuten.co.jp/sallychan ----------------------------------------------- [Follow me🙏] ▫︎YouTube    / @aki   I'm very happy to subscribe to the channel and give you a high rating 🥰 ▫︎Instagram   / ak___ig   On Instagram, I mainly post about interior design and home building🏡 ----------------------------------------------- Provided by: Fine Co., Ltd. ▼Glycine 3000 & Theanine 200 https://bit.ly/3TZRljs Viewer limited LIFE by discount coupon code Lifeby *Please enter the coupon directly to use it. Coupons can no longer be used after a certain period of time. ▼New life support campaign with glycine! Click here for details https://bit.ly/4aAMLgX ---------------------------------------------- [Click here for other routine videos 🎥]    • ROUTINE   ---------------------------------------------- [Click here for inquiries✉️] [email protected] ---------------------------------------------- courtesy of www.epidemicsound.com ( https://www.epidemicsound.com ) #housewife #vlog #selfcare #routine #lifeby #aki

【Meal Prep】Just Pack & Go! 6 Freeze-Ahead Bento Side Dishes | Weekend Routine
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【Meal Prep】Just Pack & Go! 6 Freeze-Ahead Bento Side Dishes | Weekend Routine

[A home you want to return to] 7 habits that housewives in their 30s keep to live comfortably
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[A home you want to return to] 7 habits that housewives in their 30s keep to live comfortably

8 Summer Items I'm Using to Survive This Summer!
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8 Summer Items I'm Using to Survive This Summer!

A Year After Building Our Home | The Reality of Country Living
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A Year After Building Our Home | The Reality of Country Living

How Japanese housewives spend their weekends in spring 🌸 A day to clean up and change clothes
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How Japanese housewives spend their weekends in spring 🌸 A day to clean up and change clothes

【Weekend Vlog】Organizing My Kitchen with IKEA|Houtou & Broad Bean Spring Rolls for Dinner 🫛
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【Weekend Vlog】Organizing My Kitchen with IKEA|Houtou & Broad Bean Spring Rolls for Dinner 🫛

家がずっと綺麗な人に共通する「特別な能力」とは?|心理学
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家がずっと綺麗な人に共通する「特別な能力」とは?|心理学

Winter Morning Routine/8 habits to improve your mind and body with a little self-care every morning
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Winter Morning Routine/8 habits to improve your mind and body with a little self-care every morning

Simple and tidy home cleaning and organizing collection | Clean & Organize with me
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Simple and tidy home cleaning and organizing collection | Clean & Organize with me

【ベストセラー】「手放す練習 ムダに消耗しない取捨選択」を世界一わかりやすく要約してみた【本要約】
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【ベストセラー】「手放す練習 ムダに消耗しない取捨選択」を世界一わかりやすく要約してみた【本要約】

My Daily Life Vlog | Hasselblad Camera Unboxing, Target Finds & Slow Mornings
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My Daily Life Vlog | Hasselblad Camera Unboxing, Target Finds & Slow Mornings

【漫画】同じ年金12万でも貯金できる人とできない人の違い
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【漫画】同じ年金12万でも貯金できる人とできない人の違い

Time-saving housework routine for a mother of three. Ideas to stay beautiful even when you are busy
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Time-saving housework routine for a mother of three. Ideas to stay beautiful even when you are busy

My Simple Self-Care Routine🪞7 Habits to Fulfill Myself & Keep a Positive Mind
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My Simple Self-Care Routine🪞7 Habits to Fulfill Myself & Keep a Positive Mind

【予定がある日のモーニングルーティン】帰宅後慌てない為にしていることと身支度/主婦Vlog/morning routine/GRWM
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【予定がある日のモーニングルーティン】帰宅後慌てない為にしていることと身支度/主婦Vlog/morning routine/GRWM

【減らすと整う】消耗しがちな生活を見直す20の方法
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【減らすと整う】消耗しがちな生活を見直す20の方法

A day in the life of a housewife redecorating her winter interior to make her life more comfortable
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A day in the life of a housewife redecorating her winter interior to make her life more comfortable

暮らしのvlog  /せいろ蒸し レシピ /新しく始めた朝の習慣/ ほっと体を整える温かご飯 /
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暮らしのvlog /せいろ蒸し レシピ /新しく始めた朝の習慣/ ほっと体を整える温かご飯 /

Amazon Finds I Use Every Day | Cozy Home Essentials
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Amazon Finds I Use Every Day | Cozy Home Essentials

【長期休暇明けルーティン】GW明け、現実に戻れない私の暮らしリセット|家事とごはんで自分のペースを取り戻す日
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【長期休暇明けルーティン】GW明け、現実に戻れない私の暮らしリセット|家事とごはんで自分のペースを取り戻す日