How to apply Maslov turn over and finish an arm bar. Works in Sambo and BJJ. Sambo academy

I personally often use Maslov turn over in parter. It works in Sambo and BJJ. It’s an universal move done on the ground from knees or guard. In order to avoid injuries pay attention to details. Combined sambo shoes -    • Video   Ivan Vasylchuk - Sambo Academy 👉 subscribe 👉   / @ivanvasylchuk_silapartera   Mission of the “SAMBO ACADEMY” project We strive to view sambo as an universal grappling style in order to achieve soul and body harmony. We think that an individual should improve in different aspects of life. We’d like to give any athlete proper development of speed, durability, patience, confidence and creative imagination. We collect and systemize the experience of the best athletes and coaches from all continents that anyone can learn from the best regardless of the geographical location Our projects aim various age categories and physical abilities. Using them will help you find solution for their troubled areas such as: mat grappling, stand up wrestling, psychology, food consumption, weight cut, referring... Also for people who’s only started Sambo as an athlete or a coach. Our most important goal is to make Sambo accessible in the world. Enough using old principles and habits! We’re not afraid of development and new things! __________________________________________________________________ #sambo #samboacademy #silapartera #sambovideo #самбо #bjj #sambovasylchuk #силапартера #самбо