AcroYoga Tutorial - How to Rotisserie Washing Machine
Remember Safety First! I strongly encourage flyers to hold positions on the ground and/or on a belly base before trying them on an L-base. If you're serious about independent learning, consider investing in a set of mats. $88 dollars gets you 12 tiles, sufficient for most L-based acro. www.rubberflooringinc.com/interlocking-tile/foam/78-tatami-tile.html http://goo.gl/iow5oC Check out my massive collection of more #acroyoga #poses, #transitions, and #washing machines at www.yogidao.wordpress.com http://goo.gl/8Hd1QG or go straight to: Beginners http://goo.gl/cz1w1S Intermediate http://goo.gl/GnR01I Advanced http://goo.gl/5hepLQ
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