Erika De La Vega: Reinventarse Desde el Dolor

In this episode of The Why Project, Mau talks with the multifaceted Erika de la Vega: comedian, actress, presenter, and creator of the hit podcast En Defensa Propia (In Self-Defense). With her characteristic honesty and humor, Erika opens her heart to share how she reinvented herself after a profound personal crisis that disconnected her from everything she thought she was. They discuss losing self-love, leaving behind a brilliant career in media, going to therapy, and rediscovering herself through conversation with other women. Erika shares how her podcast was born from pain and the need to rebuild herself, and how from there it has impacted thousands of people who are also searching for their purpose. If you enjoyed this episode, also listen to: Season 2, Episode 11: Marcela García (Mache): Learn to Love Who You Are    • T2 E11. Marcela García (Mache): Aprende a ...   Season 2, Episode 6 Efrén Martínez: Achieving Well-being Through Purpose    • T2 E6. Efrén Martínez: Lograr bienestar a ...   We want to remind you that there are safe spaces where you can find support. Opción Yo is an online platform with more than 300 mental health specialists who can support you on your journey. If you feel it's time to take that step, here's the link where you can find the support you need: https://opcionyo.trb.ai/wa/18zz23Q Access The Why Map workshop and begin your journey to discovering your purpose: https://pay.hotmart.com/O91477530R?of... Subscribe to our community and receive a free guide that will help you use your emotions as a compass: www.thewhyproject.co/pages/newsletter Discover all the reminders we have for living with purpose: www.thewhyproject.co/collections/all-products Follow The Why Project: Instagram:   / thewhyproject   TikTok:   / thewhyprojct   🎙️ The Why Project Podcast: Conversations With purpose. 🎙️ #thewhypodcast #thewhyproject #maumontaner #Purpose #Wellbeing #PersonalDevelopment #Psychology #emotions #TheWhy #mentalhealth #erikadelavega