How to Pump a BMX for Beginners

This video explains how to pump a BMX to build speed without pedaling. This tutorial is aimed at beginners who want to feel more comfortable riding ramps. Pumping is one of the most basic but important BMX skills. It helps you generate speed by pushing and pulling into the ramps with your arms, legs, and body weight. I break down the body position, timing, and rhythm, and show how pumping works on flat ground, transitions, and through corners. Skills to practice before this video: How to drop in on a BMX for beginners – helps you get comfortable entering ramps    • How to Drop In on a BMX for Beginners   Next skill to learn: How to jump a box on a BMX for beginners – introduces jumping and landing technique    • How to Jump a Box on a BMX for Beginners   Timestamps: 00:00 How to pump a BMX for beginners 00:15 What pumping actually means 00:41 Body position and setup 00:55 Practice pumping on flat ground 01:11 Pumping transitions 01:25 How to pump through corners 01:50 Rhythm, and practice tips Subscribe for more BMX tutorials: https://www.youtube.com/stuartgibson?... Follow me on Instagram:   / stuartbmx   Filmed by: Frank van Leeuwen |   / frankvleeuwen   #bmx #bmxbeginners #pump