How to Grow your Chest - Tips & Tricks - 8 Weeks Out
In this video, I showed my current training on my chest focused push day, as I prep for my next bodybuilding show at 8 weeks out. I also share tips & tricks to help you be successful in growing your chest or other muscle groups. I hope you enjoy the video and get some useful information from it. The information provided in this video is specific to me, so dont copy specific numbers and expect the same results. Use it for inspiration in your own plan. If you want more content… Please be sure to like, comment, and subscribe to the channel! Watching the entire video definitely helps as well. Code QP to Save on : YoungLA.com Rysesupps.com Hummusfit.com Helimix.com Socials : Instagram - @quinton_pulliam TikTok - @quinton_pulliam Snapchat - @quinton_pulliam

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