Why You Keep Feeling Guilty After Sinning | Nafs al-Lawwama | Dr Francesca Bocca Aldaqre
In this video, we explore Nafs al-Lawwāma—the self-reproaching soul that Allah swears by in Qur'an 75:2. This is the stage where a believer begins to experience an inner struggle: one part of the self desires the sin, while another recognises that it is wrong. The presence of this struggle is often a sign of spiritual life, not spiritual failure. We discuss: • What Nafs al-Lawwāma feels like from the inside • Why most practising Muslims live in this stage • The dangers of excessive self-criticism and scrupulosity • How believers can become distracted by correcting others while neglecting inner reform • The practice of Muhasaba (daily self-accounting) • The most common excuses and deceptions of the nafs • Lessons from the du'as of Prophet Adam (AS) and Prophet Yunus (AS) about taking responsibility • How sincere Muhasaba naturally opens the door to Tawbah True spiritual growth begins when we stop defending ourselves and start seeing ourselves clearly. Muhasaba is not about self-hatred; it is about honest accountability before Allah and returning to Him with sincerity. If this video benefits you, please like, subscribe, and share it with others seeking a deeper understanding of Islamic spirituality and purification of the soul. #NafsAlLawwama #Muhasaba #Tawbah #IslamicPsychology #Tazkiyah #IslamicPsychology #MentalHealthInIslam #MuslimMentalHealth #SpiritualWellness #IslamicReminder #Nafs #MAPS #IslamicEducation #MuslimMarriage #HealingThroughIslam #IslamicPsychology #MuslimMentalHealth #SpiritualWellness #MAPSNafsCenter #Islam #MentalHealthInIslam #Nafs #IslamicEducation #Healing #MuslimCommunity
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