Stretch and mobility NADC Neenos essentials

Stretch to your own ability, stretch at your own risk! Music used in this video: We Always Thought the Future Would Be Kind of Fun by Chris Zabriskie is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...) Source: http://chriszabriskie.com/darkglow/ Artist: http://chriszabriskie.com/ Avec Soin - Romance by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...) Source: http://incompetech.com/music/royalty-... Artist: http://incompetech.com/ Thanks for joining me for this stretch and mobility session! See you soon! Subscribe for more videos.