【パパッと１０品】恥ずかしいほど簡単な料理もあります！我が家の定番！お財布にも優しい｜野菜たっぷりレシピ

Quick and easy recipes using seasonal vegetables! Check this out if you're struggling for side dishes! These are healthy, delicious, and budget-friendly side dishes! [Stir-fried Green Vegetables with Small Dried Bamboo Foot] 1. Heat a frying pan, add sesame oil, and fry the dried small bamboo feet until crispy. 2. Add roughly chopped green vegetables (komatsuna, chrysanthemum, celery, daikon leaves, etc.) and sake, and stir-fry. Once softened, add 1/2 to 1 teaspoon of kelp stock granules. Adjust the flavor with soy sauce or other seasonings. [Delicious Grilled Eggplant with the Skin On] 1. Cut the eggplant in half and then slice lengthwise. Make a slit in the skin. 2. Place the eggplant in a plastic bag and add 1 tablespoon of water and 1-2 tablespoons of oil, coating the eggplant thoroughly. 3. Line a grill tray with non-stick foil and arrange the eggplant skin-side up. Grill until tender. *If the skin looks like it's going to harden halfway through cooking, cover with aluminum foil. ④ Once it's nice and golden brown, top with shredded ginger and white soup stock. [Cucumber Pickles] 2-3 cucumbers 2 tablespoons plain yogurt 2 tablespoons miso paste 1/2 teaspoon kelp stock granules [Low-carb okonomiyaki] 200g cabbage 150g silken tofu 2 eggs 1/3 teaspoon fish sauce *If using chicken stock granules, use 1/2-1 teaspoon Pork belly shabu-shabu sauce (as needed) Sesame oil (as needed) Mayonnaise, sauce, green laver, bonito flakes (optional) *Using vinegar soy sauce instead of sauce will further reduce the carb content. ■■■■■■ *Kimchi (All are delicious, but I prefer the light, dry, and additive-free versions.) https://room.rakuten.co.jp/room_8d8ae e2708/1700222046182156 *Awaji Island onions https://room.rakuten.co.jp/room_8d8ae... *My favorite white dashi stock [Nekobu dashi] Amazon https://amzn.to/3xbx9Aa Rakuten https://room.rakuten.co.jp/room_8d8ae... *One 1900ml Ziploc container (a 10-pack is convenient) https://room.rakuten.co.jp/room_8d8ae... 0:00 Opening 0:08 Stir-fried Green Vegetables with Small Dried Bamboo Shoots 2:12 Grilled Eggplant with Skin 3:10 Cucumber Kimchi 3:47 Cucumber Pickled in Rice Bran 4:39 Tricky Vinegared Dishes ① 5:36 Tricky Vinegared Dishes ② 6:23 Amazing Fried Egg 7:49 Vinegared Dishes 8:46 Low-Carb Okonomiyaki #LowBudget #BudgetFriendly #SideDishes #EasySideDishes #EasyRecipes #EasyRecipes #FrequentlyMade #HomeCooking ■■■■■■ I'll be introducing recipes that I can't make into videos on Instagram every day! Please follow me! ✨ ↓↓↓   / genkimamakitchen   ■■■■■■ A handy recipe book to have on hand "No Hassle! "Delicious Vegetable Recipes" Now on sale on Amazon~ https://amzn.to/3shzOlu If you're looking to buy it on Rakuten, it's also listed on Rakuten Room https://room.rakuten.co.jp/room_8d8ae... ■■■■■■ Genki Mama Kitchen's Cookpad News article is here https://news.cookpad.com/articles/41164 Introducing easy, healthy recipes! Please subscribe to our channel!    / @genkimama   Rakuten Room (Lists various kitchen gadgets and purchases that are frequently inquired about) https://room.rakuten.co.jp/room_8d8ae... The large round wooden cutting board that is frequently inquired about is listed here. https://room.rakuten.co.jp/room_8d8ae... Ameba Blog (Official) http://ameblo.jp/fmk555staff Updates daily on Instagram (Subscribe for the latest updates, as many are posted on Instagram Stories.)   / genkimamakitchen   Sub-Channel Genki Mama Dogs and Cats    / @genkimama12   ■■■■■■ I'm Genki Mama, and I run a cooking class. (Classes are currently on hiatus.) I mainly introduce vegetable dishes. I create videos of recipes inspired by the busy women who attend my cooking classes, who plead with me for help. No hassle! I've tried and tested these recipes countless times, eliminating every step. Of course, I don't compromise on flavor. If you haven't been eating vegetables lately, I hope you'll watch my channel and make a vegetable-packed meal! I hope to make your dining table a little healthier and more fulfilling.