Cross Knee Release // Pole Trick

If you want to learn a classic and beautiful pole trick you are at the right address! I will show you how you can perform a cross knee release/layback 2 ways safely Enjoy this and make sure to warm yourself up before doing anything crazy :) Join this channel to get access to perks:    / @scorpionshape   Lots of love from me and Kiwi! Tanja🐶 ➖ MEET ME ON INSTAGRAM: ☞   / scorpionmind   ☞   / scorpionshape   ☞   / vegandogkiwi   🐶 ➖ MUSIC I USE: https://artlist.io/Tanja-1519185 ➖