【今日からできる！】自分と向き合う方法！ | 転職する決心した方法|誰かと比べる自分からの脱出🏃♀️💨
For a more detailed explanation, please see this note: https://note.com/kalin_life_log/n/n32... Please feel free to jump to the section that interests you! 00:00 OP 01:01 How to confront yourself ① Reflecting on your day 01:42 ① Reflecting on your day: Reflecting on your emotions 04:29 ① Reflecting on your day: Reflecting on everyday events 06:15 Title reference: About changing jobs 07:11 ① Reflecting on your day: Reflecting on everyday, insignificant moments 08:44 About the notebook I use 09:08 How to confront yourself ② Recording especially when your emotions are stirred 09:55 How to record the emotion of "liking" 11:06 How to record the emotion of "anger" 11:44 How to record the emotion of "jealousy" 12:01 Title reference: About escaping from comparing yourself to others 13:47 How to confront yourself ③ Prioritizing what you want to do 16:36 END
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[5th year as a working adult] Contents of my all-purpose notebook | Results of quitting X | Boo...
【How to Journaling？】大人の夢を叶えるジャーナリング術｜30代で役者になれた！？日記嫌いが続けてみた｜感情整理｜心の健康｜日記｜AI活用
A FEW SUNNY DAYS IN MY LIFE VLOG! suchh a good thrift haul, nail day, couch shopping, and baby apt
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I'll show you the contents of my loose-leaf notebook 🩷
2回の適応障害で社会人絶望したけど介護転職で幸せになった人の話
【What's in my pencil case?】A complete guide to my pencil case 📝 | Stationery | Muji | Daiso
【38歳転職30回超え】仕事が続かず転職を繰り返した理由はコレでした。→今は家で一人で働いています【内向型HSP】
7 Western Hygiene Habits That Disgust Japanese People
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頑張っても「報われない人」の正体【黒岩里奈×中野信子】
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[Mandala Chart] Thinking about goals for the remaining six months 💭★
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