Okro Stew with Tilapia and crab Quick , Easy and Tasty Okro Stew

►SUBSCRIBE for 2 new videos per week:https://bit.ly/NanaabaskitchenSubscribe Okro Stew, Seafood Okro Stew, Quick , Easy and Tasty,Ghanaian Okro Stew INGREDIENTS: 2 medium tilapia cleaned and cut into 2 inch thick steaks (6 pieces total) seasoned with 1 tbsp ginger paste, 1 tbsp all purpose seasoning, and salt to taste. 4 Parboiled crab legs 1/3 cup palm oil 4 g fermented cured fish AKA momoni (substitute with 1 tsp fish sauce, or tsp shrimp paste) Ground stew base with following: 2 scotch bonnets, 2 Fresno chilis-adjust chili amount to your heat tolerance, 1/2 large onion, 1/2 red and green bell peppers 1 tsp ginger paste 1/2 tsp garlic paste 1 chopped tomato Salt to taste 1/2 tbsp all purpose seasoning 1 tbsp dry smoked shrimp powder 1 cup water (add/minus water to preferred stew consistency) 5 cups chopped okro 5 cups chopped spinach Add following aromatics to okro and spinach-1/4 large onion sliced, 1 habanero chili, 1/2 tbsp ginger paste, 1/2 tsp all purpose seasoning, pinch of salt and pinch of bicarbonate of soda, 3 cups hot water ====================================================== ==================================================================== BUSINESS ONLY inquiries to [email protected] ==================================================================== Follow Me: ✔Facebook -   / nanaabaskitchen   ✔Twitter - twitter.com/nanaabaskitchen ✔Instagram - http://www.istagram.com/nanaabaskitchen ✔Click HERE to SUBSCRIBE - https://goo.gl/ABLfKI ==================================================================== ♦ MORE VIDEOS ♦ Cold pressed coconut oil:    • How to make Cold Pressed COCONUT OIL - Hom...   HOW to make Chicken Fried Rice:    • The Best CHICKEN FRIED RICE I How to cookI...   The best Vegetable Fried Rice:    • How to make the BEsT VEgETABLE FRiED RiCE ...   BEEF and VEGETABLES STIR FRY video :    • How to make the best BEEF and VEGETABLES S...   How to make butter bread :    • Discover How to make the Best Ghanaian BUT...   How to make the best CHICKEN Soup:    • Discover How to make the best CHICKEN Soup...   Wet Ghanaian doughnut Bofrot Boflot Puff Puff:    • How to make wet Ghanaian doughnut Bofrot B...   How to make the best SHITO:    • How to make the BEST Shito (Ghanaian Black...   How to make Dinner Rolls:    • How to make The Best Homemade DINNER ROLLS   Check out the rest of Nanaaba's kitchen channel:    / nanaabaskitchen