Really Mental - S1E29 | Kio Cyr shares the secret to growing and maintaining healthy relationships

Watch and listen to Really Mental on your favorite podcast service: https://pods.to/reallymental-kiocyr.OYD Want to continue to better your mental health? Come talk with us live every Sunday at 7pm PT/10PM ET on Amazon AMP. https://live.onamp.com/reallymental about this episode. What does a healthy relationship mean to you? In this episode of Really Mental, we speak with actor and social media star Kio Cyr about the importance of communication and how to maintain healthy relationships with friends and your partner. We hope you know that no matter who you are or what you're going through, you're not alone. Come get Really Mental with us! about Really Mental. Really Mental with will hyde & Harrison Kennedy is a podcast breaking down the universal issues young adults face coping with mental health, identity, and self-esteem. Through open and honest conversations about their journey, we host Gen Z and Young Millennial guests that are living in the spotlight during the age of ever present social media. Really Mental highlights that no matter who you, we all face similar experiences on the path to finding ourselves. We want you to know that no matter who you are, you are not alone. Welcome to the Mental Family. follow Really Mental. Follow on TikTok:   / reallymentalpodcast   Follow on IG:   / reallymentalpodcast   Follow on Twitter:   / reallymentalpod   Subscribe on YT:    / @reallymental   follow Will & Harrison. Follow will on IG:   / iamwillhyde   Follow Harrison on IG:   / itsharrykennedy   follow Kio Cyr. Subscribe on YouTube: @Kio Cyr Follow on Instagram:   / kiocyr   Follow on Twitter:   / kio_cyr   Follow on TikTok:   / kiocyrrr   credits. Executive produced by Pack. (https://pack.am) Audio production by our good friends Darcy Milne, Phil Horn, and Pro Podcast Productions (https://propodcastproduction.com/) Video production by Matt Aitkins (https://www.videobymatt.com/) #mentalhealthawareness #reallymental #relationships #kiocyr #mentalhealthmotivation #mentalhealthmatters #youarenotalone #lifeadvice #growingup #adviceforgrowingup