How to Do Self Muscle Testing - 7 Ways to Muscle Test With Yourself

This is an updated version of my original video on this topic. I updated my business mindset books this year, and self muscle testing is a very important part of my book Business Beliefs. Please let me know in the comments if you have any questions. 00:00 Introduction to self muscle testing 1:33 1 - Finger Circle 3:07 2 - Fingers as Arms 4:14 3 - Double Circles 4:54 4 - Sticky/Smooth 6:07 5 - Scissors 6:47 6 - Stand and Sway 7:36 7 - Pendulum 9:03 Troubleshooting 9:33 Top Mistakes Would you like to learn more about muscle testing? Check out the following podcast episode (with transcript): How To Use Muscle Testing In Your Business http://hollyworton.com/96 Want to learn how I use muscle testing to test my beliefs? Listen to this:    • Business Beliefs | Upgrade Your Mindset, O...   Skeptical? Check out a few studies that have been done on muscle testing: https://pubmed.ncbi.nlm.nih.gov/24607... https://pmc.ncbi.nlm.nih.gov/articles... https://bmccomplementmedtherapies.bio... Ultimately, do what works for you. Do you find this useful? Great! If not, move on to something else. Please note that I do not use muscle testing for medical purposes and cannot answer questions regarding the use of muscle testing for supplements, prescriptions, or medical issues. Did you find this video useful? I'd love for you to buy me a cup of tea: https://www.buymeacoffee.com/hollyworton ******************************* Holly Worton http://hollyworton.com