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Complete Checklist from White to Blue Belt | Start with the Blue Belt: https://tinyurl.com/gfaytdesc Subscribe to the channel and activate the bell so you don't miss anything! 🔔 Looking at your dirty white belt and wondering if you're ready for blue is normal. The truth is: there's a technical and behavioral checklist that your instructor evaluates. In this video, I deliver the complete map: 3 pillars of behavior + the exact technical arsenal of takedowns, passes, submissions, and sweeps. First, the pillars: gas control (not giving up mid-roll), impenetrable defense (Roger Gracie law, knowing how to save yourself before attacking), and sequences (having a plan B, connecting sweeps with submissions). Then, the math: minimum 3 takedowns, the sacred trio of closed guard (armlock, triangle, homoplata), 2 half-guard sweeps, 6 submissions from mount, and escapes from 100kg, mount, and back. You also have to know the rules: scoring, illegal strikes. This checklist is for those aiming for their blue belt and wanting to be sure of what they're missing. It's also useful for those who are already blue belts and have gaps in their game. If you don't know all these positions, you're missing a piece of the puzzle. It's the minimum that separates a novice from a graduate on the mat. I've organized all of this in the Complete Blue Belt Guide: step-by-step, position by position, in the logical learning sequence. It's not a 1000-hour course, it's a direct roadmap. Link in the description and pinned comment. Tell me in the comments what your biggest difficulty is: takedowns, dismounting, 100kg? #jiujitsu #bluebelt #closedguard ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Video Topics (Chapters): 0:00 - Anxiety about changing from white to blue belt 1:20 - Pillar 1: Gas control and emotional drive 3:10 - Pillar 2: Technical defense (Roger Gracie law) 4:35 - Pillar 3: Sequences and plan B (with fries) 6:00 - Mathematics of technique: takedowns and counter-takedowns 8:45 - Open guard, half guard and 100kg 11:20 - Mount and back control: submissions and escapes 13:40 - Refereeing rules and techniques Illegal ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ IF YOU LIKED THIS, YOU'LL ALSO LIKE THESE: Minimum technical list to avoid embarrassment:    • O QUE SABER PARA PEGAR A FAIXA AZUL DE JIU...   Blue belt defense in practice:    • FAIXA AZUL MASSACROU O LUTADOR DE RUA (ELE...   ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 👏 BECOME MY STUDENT AND IMPROVE YOUR JIU JITSU: Complete Guide for the Belt BLUE Belt Jiu-Jitsu: https://tinyurl.com/gfaytdesc Complete Guide to the PURPLE Belt in Jiu-Jitsu: https://tinyurl.com/gfrytdesc Dominate Jiu-Jitsu Community: https://tinyurl.com/domineytdesc ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 🥋 KIMONOS AND RASHS WITH DISCOUNT https://www.stormstrong.com.br DISCOUNT COUPON: MMAJJ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📚 BOOKS I RECOMMEND Gracie Jiu Jitsu (Hélio Gracie): https://amzn.to/3nqx7Oi Breathe – A Life in Motion (Rickson Gracie): https://amzn.to/3nqxoki Comfort in the Darkness – The Power of Invisible Jiu Jitsu (Rickson Gracie): https://amzn.to/3XY2qCx Opening Closed Guard: The Story Behind the Documentary (Robert Drysdale) - https://amzn.to/4p5qaAR The Rise and Evolution of Brazilian Jiu-Jitsu – (Robert Drysdale) - https://amzn.to/4inADVH Unshakeable: Jiu-Jitsu Principles Applied to Life and Business (Fábio Gurgel) - https://amzn.to/3LVaTnD Gracie Diet – The Secret of Champions: https://amzn.to/30ZT6nH Carlos Gracie – The Creator of a Dynasty: https://amzn.to/3maPEyA ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 💪 TRAIN YOUR GRIP Foam Hand Grip: https://mercadolivre.com/sec/2tKXpjk Adjustable Hand Grip: https://mercadolivre.com/sec/2iMDX8A Hand Grip with 100 kg Intensity Adjustment: https://mercadolivre.com/sec/2WW7K7G Hand Grip Forearm Arm Wrist (THE BEST OF ALL): https://mercadolivre.com/sec/2fJsy91 ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📲 FOLLOW ME ON SOCIAL MEDIA INSTAGRAM:   / muitomaisacaojiujitsu_oficial   YOUTUBE:    / @muitomaisacaojiujitsu   TIKTOK:   / muitomaisacaojiujitsu   FACEBOOK:   / canaljuntomaisacaojiujitsu   [REV-2026.1]