Cómo dejar de asfixiarte con tus propias expectativas | Laura Londoño, Marimar Vega y Efrén Martínez

We have a fantastic guest on this new episode of El Rincón, Colombia edition! She's an actress, singer, MasterChef Celebrity champion, creator of the makeup brand Feroz, and a rebel and creative by nature. Laura Londoño! Laura shares behind-the-scenes glimpses into some of her most important moments: How her obsessive nature led her to victory, but also revealed a very strong dark side. How "Café con Aroma de Mujer" almost became a very different story... She also talks about: Her relationship with her mother, motherhood, and her own femininity. The conflicts that arose from her rebellious and nonconformist personality. How she finds respite from her self-imposed pressure through art, her family, and nature. And what are the mistakes she would NEVER make again? And, to close, in "The Therapy," a reflection on how to learn to lower our defenses so we don't isolate ourselves, to let go, and to accept the world and the reality that surrounds us. We hope this episode is like a band-aid for your heart. ❤️‍🩹 Laura Londoño: https://www.instagram.com/londonotlau... Join us on our social media! IG:   / elrincondeloserrores   TikTok:   / elrincondeloserrores   Spotify: https://open.spotify.com/show/7jFyajs... Marimar Vega:   / marimarvega   Efrén Martinez:   / efrenmartinezo