I Tried Cold Water Immersion For A Week | Cold Plunging EVERY DAY

👉GRAB OUR WORKOUT PLANS: https://www.buffdudes.us/pages/buff-d... 😎 JOIN THE BUFF CLUB:    / @buffdudes   👉 http://eepurl.com/cTlXxf 👈 Subscribe to our newsletter for weekly food recipes, exercise tutorials and Buff Dudes updates Cold Plunges have exploded in popularity, so I wanted to take a closer look into why. I made a goal to start a cold water immersion journey, submerging myself into cold water every day for a week with the final destination at a frozen lake. Can I withstand sub zero temperatures, and will I see any benefits to cold plunging? I find out in this video! #challenge #fitness #lifestyle