Russian Tie with 2 takedowns for BJJ
http://www.BJJNC.com Pendergrass Academy co-head instructor Guy Pendergrass (Black Belt under Gustavo Machado) teaches the two takedowns off of the russian tie (two on one) clinch. We offer programs for Brazilian Jiu-Jitsu, Submission Grappling, Muay Thai Kickboxing, and Self Defense. For more info about Pendergrass Academy check us out at http://www.BJJNC.com Pendergrass Academy 12339-104 Wake Union Church Road Wake Forest NC 27587 919-819-1908
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