EP2: Hunter Labrada - 2021 IFBB Chicago Pro Prep Series - Learn the details of Hunter's Workout

Hunter is preparing for the IFBB Chicago Pro - Hunter dials down with detailed instructions on how he works out and gives you tips on the Smith Machine. Plus Q&A with Bryan & Hunter. Check out the Pro Series - www.labradaproseries.com SAVE 10% Use Code LEE10 Now in chapter form, so you can click the exact section you want to learn about. See below. ▬ Contents of this video ▬▬▬▬▬▬▬▬▬▬ 0:00 - Intro 0:15 - Update + Chest Fly’s 2:15 - How to setup bench on the Smith Machine 4:01 - Goal of the warm-up sets 5:48 - How much to reduce weight for backup sets 6:24 - Working sets on incline smith machine press 8:40 - Tips on setting up incline the Smith Machine shoulder press 10:01 - Hunter & Bryan top sets on the Smith Machine shoulder press 11:13 - How to execute cuff side lateral 15:52 - Cybex side lateral machine 20:51 - Hunter posing 23:06 - Post workout meal 24:06 - Hunter & Bryan Q&A 38:34 - Outro