Kale and Spinach are NOT Health Foods

In today’s episode I break down why leafy greens like kale and spinach actually do more harm than good for many people, and why they could be a culprit of inflammation for your body! Tune in to learn more! 👉Leave a review for the Podcast: https://www.ryankennedyhealth.com/pod... 👉Website: https://www.ryankennedyhealth.com 👉Instagram:   / ryanckennedy