20/09/2023 หัดรู้หัดดูจนปล่อยวาง (Keep knowing and being aware until you can let go)

#Meditation #TheKnown #KnowingMind #LearningToKnow #SeparatingTheAggregates #FiveAggregates #ExtinguishingDefilements #Impermanent #Suffering #NotSelf #LettingGo #SeeingTheTruth #Anatta #MindDetachingFromTheWorld #Sotapanna #Sakadagami #Anagami #Arahant Just observe and see: The body is the object of knowledge. Happiness and suffering are the objects of knowledge. Good and evil are the objects of knowledge. Different types of minds are also known. The mind that observes forms is known. The mind that hears sounds is known. The mind that smells odors, the mind that tastes flavors. The mind that perceives physical sensations. The mind that perceives mental objects. All are known. They arise and cease, and cannot be controlled. Observe the mind. Observe it deeply. It cannot be controlled. We cannot command the mind to be happy. We cannot prevent the mind from suffering. We cannot command the mind to be good. We cannot prevent the mind from being evil. This is called seeing Anatta. For example, we see that the body is not us. It is known, it is observed, but it is not us. This is seeing Anatta. Seeing happiness and suffering as being known and observed, but not as "self." This is seeing Anatta (non-self). Ultimately, one sees the mind. All kinds of minds are known, but cannot be controlled or manipulated; they are Anatta. Continuously observing, one will initially see that the mind is not "self." Ultimately, one will see that the mind is the source of suffering. When one sees that the mind is not "self," one attains the stage of Sotapanna (stream-enterer). When one sees that the mind is the source of suffering, and can let go, one becomes an Arahant (fully enlightened one). Luang Pu Pramote Pamochcho Wat Suan Santitham September 20, 2023