TOP 7 : SÉANCES D’ENTRAÎNEMENTS EN VÉLO

In this episode of Top 7 Workouts, I'm sharing my top 7 favorite cycling workouts. These workouts are also useful for progressing and improving your cycling 👍 We'll talk about improving your power, but also sprint workouts and other workouts that will improve your endurance! As a bonus, I'll share a little bonus for improving your fitness! Hopefully, these top 7 workouts will give you some inspiration for your next sessions! Enjoy the video and stay active! Emmanuel ____________________________________________________________________________________ Facebook:   / lejeune-emmanuel-675794025887444   -------------------------------------------------------------------------------------------------------------------------------------------- Facebook Group:   / 337987800543794   -------------------------------------------------------------------------------------------------------------------------------------------- Instagram:   / lejeune.emmanuel.tri   ---------------------------------------------------------------------------------------------------------------------------------------------- Website: http://www.emmanuel-lejeune-triathlon... ---------------------------------------------------------------------------------------------------------------------------------------------- THANK YOU again to everyone for following me, you're the best 👌 Emmanuel 👋